Roots to Grow and Wings to Fly
Do you know what caterpillars do in a cocoon? They don't just grow wings, they dissolve. They become completely liquid, and the cells reconfigure themselves into a totally different animal.
It’s Not Always Black or White
What are you feeling at this moment as you open this email? Are you telling yourself, if I could just have this, or if this could be over then I'd be happy? Are you letting your circumstances detect your happiness? Do
Dreams Do Come True
Have you ever gotten really excited about a dream you have for yourself? You can feel it. You can see it. And then your current reality hits you and…POOF it's gone. It's not really gone; it’s lingering in the background of
It Never Ceases to Amaze Me
Do you ever have that feeling in the pit of your stomach? It doesn't have to be bad, but it doesn't go away. That gut feeling that makes you uncomfortable enough to notice. For me the past weeks have been uncomfortable
The Last Thing I Want to Do
It came on gradually, first my hip felt tight and then my low back, and now four days later I lay with my back still in full spasm. I adjust working from home, heat pads, ice packs, healing thoughts
This Email Could Change Everything
I didn't expect I would meet Greg on Tuesday night in the heart of San Diego. When I approached him, he was in a sleeping bag and I couldn't see his face. I asked, "Hi, Are you hungry?" He popped
The One Thing I Don’t Want You to Know
I am kinda embarrassed to share this story with you. Why? Maybe you’ll judge me. I have held back many times in sharing the real me and what I am dealing with. Rather than ask for support or seek assistance,
Do You Feel Disconnected?
Do you answer your cell phone when it rings? Or do you let it go to voice mail? When's the last time you laughed really hard with a friend over the phone or in person? Or connected with a stranger? In
The Call You Don’t Want to Get- A Tribute to a Loved One
Two weeks ago, I got the text from my sister, "Last night mom called us about 9pm and asked us to come over because Grandma is so weak. Grandma was ok given her state and was more upset because the doctor said